




Garmin
Garmin Instinct 3 AMOLED, 45mm, Black, GPS Smartwatch 010-02936-00
The Black Garmin Instinct 3 AMOLED is a Durable GPS Smartwatch with a High-Resolution Display
The Garmin Instinct 3 Amoled GPS smartwatch is made for adventurers! Its 45 mm wide case features a metal-reinforced frame, making it even more durable for even the most challenging conditions. The watch features a bright and vibrant 1.2-inch Amoled display, an adjustable built-in flashlight with an optional red light, and up to 18 days of battery life in smartwatch mode. Smart notifications for emails and text messages right on your watch screen ensure you're always up to date.
The Garmin Instinct 3 watch supports multiple global satellite navigation systems for environments where GPS alone is not enough. The watch's diverse selection of preloaded sports apps ensures that you are always ready to train and train the way you want. Meanwhile, continuous well-being tracking helps you feel better and understand yourself more holistically.
The striking Garmin Instinct 3 Amoled model features a black 45 mm wide fiber-reinforced polymer case and a 22 mm wide silicone strap. The watch bezel is made of aluminum and polymer and the lens is chemically strengthened glass. The design and features of the watch are made for an energetic lifestyle and those who walk their own path.
Main features:
- Bright and sharp AMOLED display
- Metal-reinforced frame and chemically strengthened glass
- Battery life up to 18 days in smartwatch mode
- Adjustable internal flashlight with optional red light
- Support for multiple global navigation satellite systems helps you navigate even in places where GPS alone is not enough
- Wellness features such as heart rate, activity, sleep and stress tracking
- A wide range of preloaded sports profiles including running, cycling, swimming, strength training, golf, yoga and HIIT workouts
- Smart notifications such as text messages and calls, as well as music control
- Garmin Pay contactless payment option. Check compatibility for your payment cards here.
Garmin Instinct 3 AMOLED specifications:
Lens material: chemically strengthened glass
Case material: fiber-reinforced polymer
Bezel material: polymer and aluminium
Bezel color: black
QuickFit watch bands : yes
Strap: black silicone strap, 22 mm ( fits wrists with a circumference of 137–204 mm)
Case size: 45 x 45 x 14.9 mm
Display size: 30 mm (1.2 inches)
Weight: 53g
Water resistance: 100 m (10 atm), swimproof
Display type: AMOLED (always on)
Screen resolution: 390 x 390 pixels
Battery life:
Smartwatch: up to 18 days (7 days always on)
Watch battery saver mode: up to 24 days
GPS only: up to 32 hours
All satellite systems: up to 25 hours
All satellite systems + multiband: up to 23 hours*
Maximum battery life in GPS mode: up to 68 hours
GPS power saving mode: up to 16 days
*Assuming typical usage with SatIQ technology
Charging method: Garmin plug-in charger
Memory: 4GB
Product number: 010-02936-00
Garmin Instinct 3 AMOLED features:
High-quality materials
Featuring a fiber-reinforced polymer case, metal-reinforced bezel, and high-quality chemically strengthened glass, the watch is water-resistant to 100 meters and meets U.S. military 810 standards for heat, shock, and water resistance.
Navigation
SatiQ technology and multi-band GPS ensure the most accurate positioning and optimize battery life. ABC sensors help you navigate with an altimeter, barometer, and three-axis electronic compass.
Daily smart features
Bluetooth and ANT connectivity, Connect IQ (downloadable watch faces, data fields, widgets and apps), smart notifications, text reply/reject call with text (Android™ only), morning report, calendar, weather, real-time settings sync with Garmin Connect mobile, battery saver (customizable low power monitoring), music control, phone finder, Find My Watch feature, VIRB remote, smart training resistance management, iPhone and Android compatible, Garmin Pay, compatible with Garmin Connect Mobile, supports Garmin Messenger app and works with Garmin Golf app, red mode, Garmin Share
Clock functions
Time/date, GPS time synchronization, automatic daylight saving time, alarm clock, timer, stopwatch, sunrise and sunset times.
Sensors
GPS, GLONASS, Galileo, SatiQ technology, Garmin Elevate wrist-based heart rate monitor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, and pulse oximeter acclimatization
Security and tracking features
Once paired, your location can be sent to your contacts either manually or (during outdoor activities) automatically using built-in event detection. Livetrack, event detection during specific activities and emergency function. Real-time event sharing.
Tactical features
Dual-grid coordinates and Xero locations
Child tracking features
Optional Connect IQ Toe-to-Toe Challenge app
Garmin Instinct 3 AMOLED sports features:
- Activity tracking features: step counter, move bar, auto goal, calories burned, floors climbed, distance traveled, Power Minutes, TrueUp, MoveIQ and Garmin Connect Challenges app.
- Gym features and profiles: strength, HIIT, cardio, cross trainer training, stair climbing, floor climbing, indoor rowing, rope jumping
- Multisport profiles: triathlon
- Running features and profiles: treadmill running, indoor track running, virtual running, running, outdoor track running, trail running, obstacle course, plus GPS-based distance, duration and pace and other advanced running features
- Outdoor features and profiles: hiking, indoor climbing, rock climbing, climbing, hunting, horseback riding, golf, frisbee golf, archery
- Additional outdoor and recreation features include: point-to-point navigation, real-time track log, return to start, Tracback®, ultratrac mode, Reference point, elevation profile, distance to destination, barometric pressure trend indicator, vertical speed, total ascent/descent, predictive elevation curve, GPS coordinates, aim and go, area measurement, projected waypoint, sun and moon phase information, Xero™ locations, Expedition GPS functionality, tides and tide glance
- Cycling features and profiles: cycling, road cycling, mountain biking, gravel riding, commuting, touring, e-cycling, off-road e-cycling, indoor cycling, cyclocross, BMX
- Mountain biking dynamics
- On the water: swimming, rowing, kayaking, surfing, kiteboarding, windsurfing, fishing, boating, water skiing, snorkeling, wakeboarding, wakesurfing, tube rafting, rafting
- Motorsports: motorcycling, overlanding, motorcrossing, ATV riding, snowmobiling
- Racket games: tennis, pickleball, badminton, squash, table tennis, padel, platform tennis, racquetball
- Snow sports: skiing, snowboarding, off-piste snowboarding, traditional skiing, skate skiing, freestyle skiing, ice skating, snowshoeing
- Sport profiles: basketball, volleyball, field hockey, ice hockey, soccer, American football, netball, rugby, ultimate frisbee, cricket, softball, baseball
- Golf features
- Swimming characteristics and profiles: pool swimming, open water swimming
- Other profiles: boxing, martial arts, jumpmaster, tactical, roller skating Training, planning and analysis features
- Maximum oxygen uptake capacity
- Recovery time
- Daily workout features
Garmin Instinct 3 AMOLED wellness features:
- Wrist heart rate measurement (continuous, every second)
- Daily resting heart rate
- Abnormal heart rate alarms (high and low)
- Respiratory rate (24x7)
- Pulse oximeter, oxygen saturation
- Fitness age
- Body battery™ energy monitoring
- All-day stress monitoring
- Relaxation breathing timer
- Sleep coach
- Sleep tracking (sleep scores and insights)
- Snooze sensor
- Hydration (in the app)
- Women's health monitoring (in the app)
- Health Snapshot