Garmin Instinct 3 E, 45mm, Black and Charcoal, GPS Smartwatch 010-02933-00

The Dark Garmin Instinct 3 E 010-02933-00 is a Durable GPS Smartwatch with a Stromg Case and Advanced Features

The Garmin Instinct 3 E GPS smartwatch is made for adventurers! Its 45 mm wide case features a metal-reinforced frame, making it even more durable for challenging conditions. Considering its small size, the watch has a diverse range of advanced features, such as versatile sports profiles and wellness tracking. The watch has a battery life of up to 14 days in smartwatch mode and smart notifications for emails and texts directly on your watch screen ensure that you are up to date.

The Garmin Instinct 3 watch supports multiple global satellite navigation systems for environments where GPS alone is not enough. The watch's diverse selection of preloaded sports apps ensures that you are always ready to train and train the way you want. Meanwhile, continuous well-being tracking helps you feel better and understand yourself more holistically.

The striking Garmin Instinct 3 AMOLED model features a black 45mm wide fiber-reinforced polymer case and a 20mm wide charcoal silicone strap. The watch bezel is made of aluminum and polymer and the lens is chemically strengthened glass. The design and features of the watch are made for an energetic lifestyle and those who walk their own path.

Main features:

• Metal-reinforced frame and chemically strengthened glass
• Battery life up to 14 days in smartwatch mode
  
• Support for multiple global navigation satellite systems helps you navigate even in places where GPS alone is not enough
• Wellness features such as heart rate, activity, sleep and stress tracking
• A wide range of preloaded sports profiles including running, cycling, swimming, strength training, golf, yoga and HIIT workouts
• Smart notifications such as text messages and calls, as well as music control
  
• Garmin Pay contactless payment option. Check compatibility for your payment cards here.

Garmin Instinct 3 E Specifications:

Lens material: chemically strengthened glass
Case material: fiber-reinforced polymer
Bezel material: polymer and aluminum
Bezel color: black
QuickFit watch bands : yes
Strap: charcoal silicone strap, 22 mm ( fits wrists with a circumference of 132–213 mm)
Case size: 45 x 45 x 14.2 mm
Screen size: Custom, dual-window design; 22 x 22 mm (0.9″ x 0.9″)
Weight: 48g
Water resistance: 100 m (10 atm), swimproof
Display type: Black and white, sunlight-readable, transflective MIP (memory-in-pixel)
Screen resolution: 176 x 176 pixels
Battery life:
Smartwatch: up to 14 days
Watch battery saver mode: up to 35 days
GPS: up to 21 hours
All satellite systems: 14 hours
Maximum battery life in GPS mode: up to 43 hours
GPS operation in power saving mode: up to 17 days
Charging method: Garmin plug-in charger
Battery type: lithium
Memory: 128MB
Product number: 010-02933-00

Garmin Instinct 3 E Features:

High-quality materials
Featuring a fiber-reinforced polymer case, metal-reinforced bezel, and high-quality chemically strengthened glass, the watch is water-resistant to 100 meters and meets U.S. military 810 standards for heat, shock, and water resistance.

Navigation

SatiQ technology and multi-band GPS ensure the most accurate positioning and optimize battery life. ABC sensors help you navigate with an altimeter, barometer, and three-axis electronic compass.

Daily smart features
Bluetooth and ANT connectivity, Connect IQ (downloadable watch faces, data fields, widgets and apps), smart notifications, text reply/reject call with text (Android™ only), morning report, calendar, weather, real-time settings sync with Garmin Connect mobile, battery saver (customizable low power monitoring), music control, phone finder, Find My Watch feature, VIRB remote, smart training resistance management, iPhone and Android compatible, Garmin Pay, compatible with Garmin Connect Mobile, supports Garmin Messenger app and works with Garmin Golf app, red mode, Garmin Share

Clock functions
Time/date, GPS time synchronization, automatic daylight saving time, alarm clock, timer, stopwatch, sunrise and sunset times.

Sensors
GPS, GLONASS, Galileo, SatiQ technology, Garmin Elevate wrist-based heart rate monitor, barometric altimeter, compass, gyroscope, accelerometer, thermometer, and pulse oximeter acclimatization

Security and tracking features
Once paired, your location can be sent to your contacts either manually or (during outdoor activities) automatically using built-in event detection. Livetrack, event detection during specific activities and emergency function. Real-time event sharing.

Tactical features
Dual-grid coordinates and Xero locations

Child tracking features
Optional Connect IQ Toe-to-Toe Challenge app

Garmin Instinct 3 E Sports Features:

• Activity tracking features: step counter, move bar, auto goal, calories burned, floors climbed, distance traveled, Power Minutes, TrueUp, MoveIQ and Garmin Connect Challenges app.
• Gym features and profiles: strength, HIIT, cardio, cross trainer training, stair climbing, floor climbing, indoor rowing, rope jumping
• Multisport profiles: triathlon
• Running features and profiles: treadmill running, indoor track running, virtual running, running, outdoor track running, trail running, obstacle course, plus GPS-based distance, duration and pace and other advanced running features
• Outdoor features and profiles: hiking, indoor climbing, rock climbing, climbing, hunting, horseback riding, golf, frisbee golf, archery
  
• Additional outdoor and recreation features include: point-to-point navigation, real-time track log, return to start, Tracback®, ultratrac mode, Reference point, elevation profile, distance to destination, barometric pressure trend indicator, vertical speed, total ascent/descent, predictive elevation curve, GPS coordinates, aim and go, area measurement, projected waypoint, sun and moon phase information, Xero™ locations, Expedition GPS functionality, tides and tide glance
• Cycling features and profiles: cycling, road cycling, mountain biking, gravel riding, commuting, touring, e-cycling, off-road e-cycling, indoor cycling, cyclocross, BMX
• Mountain biking dynamics
• On the water: swimming, rowing, kayaking, surfing, kiteboarding, windsurfing, fishing, boating, water skiing, snorkeling, wakeboarding, wakesurfing, tube rafting, rafting
• Motorsports: motorcycling, overlanding, motorcrossing, ATV riding, snowmobiling
• Racket games: tennis, pickleball, badminton, squash, table tennis, padel, platform tennis, racquetball
• Snow sports: skiing, snowboarding, off-piste snowboarding, traditional skiing, skate skiing, freestyle skiing, ice skating, snowshoeing
• Sport profiles: basketball, volleyball, field hockey, ice hockey, soccer, American football, netball, rugby, ultimate frisbee, cricket, softball, baseball
• Golf features
• Swimming characteristics and profiles: pool swimming, open water swimming
• Other profiles: boxing, martial arts, jumpmaster, tactical, roller skating Training, planning and analysis features
• Maximum oxygen uptake capacity
• Recovery time
• Daily workout features

Garmin Instinct 3 E Wellness Features:

• Wrist heart rate measurement (continuous, every second)
• Daily resting heart rate
• Abnormal heart rate alarms (high and low)
• Respiratory rate (24x7)
• Pulse oximeter, oxygen saturation
• Fitness age
• Body battery™ energy monitoring
• All-day stress monitoring
• Relaxation breathing timer
• Sleep coach
• Sleep tracking (sleep scores and insights)
• Snooze sensor
• Hydration (in the app)
• Women's health monitoring (in the app)
• Health Snapshot

See all Garmin smartwatches here